{"id":7792,"date":"2022-08-03T08:51:34","date_gmt":"2022-08-03T06:51:34","guid":{"rendered":"https:\/\/testmijnbloed.be\/why-its-best-to-get-your-vitamin-and-mineral-balance-checked\/"},"modified":"2025-03-04T06:26:48","modified_gmt":"2025-03-04T05:26:48","slug":"why-its-best-to-get-your-vitamin-and-mineral-balance-checked","status":"publish","type":"post","link":"https:\/\/testmijnbloed.be\/en\/why-its-best-to-get-your-vitamin-and-mineral-balance-checked\/","title":{"rendered":"Why it’s best to get your vitamin and mineral balance checked"},"content":{"rendered":"

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Why it’s important to have your vitamin and mineral balance checked<\/h2>\n<\/div>
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Vitamins and minerals are essential for the proper functioning of our body. These molecules cannot be produced by our body itself but must be taken in sufficient quantity through food. A special case is vitamin D, which we can absorb through food but can also produce in the skin under the influence of sunlight. A balanced and varied diet is therefore absolutely essential. But how do you know if you are struggling with certain deficiencies and how can you recognize it? You will discover that and much more in this new blog. <\/em><\/strong><\/p>\n<\/div>